DIY Garlic & Onions in Honey: A Powerful Immunity Boost
Looking for a natural remedy to boost your immune system? This DIY garlic and onions in honey concoction is a game-changer! With the combined antimicrobial properties of garlic and onions, and the natural healing powers of honey, this homemade tonic can help fight off colds, infections, and other illnesses. Plus, it’s super easy to make and requires minimal ingredients!
Why Garlic & Onions in Honey Work
➡ Garlic: Known for its powerful antibacterial, antiviral, and antifungal properties, garlic is a go-to for boosting immunity.
➡ Onions: Packed with antioxidants and sulfur compounds, onions help fight inflammation and infections.
➡ Honey: A natural antibacterial and anti-inflammatory agent, honey helps soothe the throat and supports immune function.
What You’ll Need
➡ 1-2 heads of garlic (peeled and chopped)
➡ 1 medium onion (chopped)
➡ Raw, unfiltered honey (enough to cover garlic and onions in a jar)
➡ A clean glass jar with a tight-fitting lid
How to Make Garlic & Onions in Honey
1. Prepare the Garlic & Onion:
➡ Peel and chop the garlic cloves into small pieces.
➡ Peel and chop the onion into smaller chunks or slices.
2. Layer in the Jar:
➡ In a clean glass jar, layer the chopped garlic and onions. Start with a layer of garlic, followed by a layer of onions. Repeat until the jar is full.
3. Pour in the Honey:
➡ Pour raw honey over the garlic and onions, making sure everything is fully covered. You may need to stir gently to ensure the honey is distributed evenly.
4. Seal and Store:
➡ Seal the jar tightly and store it in a cool, dark place for at least 1-2 weeks. The longer it sits, the more potent the mixture becomes. Shake the jar gently every few days to mix the ingredients.
5. Ready to Use:
➡ After 1-2 weeks, your garlic and onion honey tonic will be ready to use. You’ll notice the garlic and onions have softened, and the honey has taken on a sweet, savory flavor.
How to Use
➡ Take a spoonful of the garlic, onion, and honey mixture daily for a natural immunity boost. You can also mix it into tea or water for a soothing drink.
Pro Tips for Maximum Benefits
➡ Consistency is Key: For the best results, take a spoonful of this tonic daily to keep your immune system strong.
➡ Use Fresh Garlic & Onions: The fresher the garlic and onions, the more potent your mixture will be.
➡ Adjust the Honey: You can adjust the amount of honey based on your taste preference, but make sure the garlic and onions are well-covered for maximum potency.
➡ Store in the Fridge After Opening: Once opened, store your mixture in the refrigerator to extend its shelf life.
Bonus Tip:
➡ If you want to take your immunity-boosting tonic to the next level, try adding a few slices of fresh ginger or turmeric root for added anti-inflammatory and detoxifying benefits!
This DIY garlic and onions in honey remedy is a natural powerhouse for boosting your immunity and staying healthy all year round. Enjoy the sweet and savory flavors while supporting your body’s defense system with this simple, yet powerful tonic!
